59 - from teen mom to team mom: shifting from solo to shared parenting
58 - caring for the caregiver: cystic fibrosis, fostering child independence, and prioritizing ...
57 - cultural canvases: a mother’s tale of dance, art, and identity
56 - throwing clay, seeking self: highs and lows in parenting, pottery, marriage, and ...
55 - beyond the big moments: finding joy in the journey and beauty in the ordinary
54 - here for the food: nurturing a love for local through taste
53 - saying no to say yes: prioritizing time for dreams of writing
52 - embracing the spectrum: redefining "normal" and finding joy in life with autism
51- live one year celebration special: Shannon is interviewed by guest host, Erica DeSpain
50 - reflecting on a year of podcasting and how it applies to motherhood
49 - building tracks, building a career: how a son's love of trains changed everything
48 - from denial to devotion: balancing motherhood and career as a therapist
47 - owning your future: letting go of cultural expectations and moving your family abroad
46 - crossing continents: from Brazil to the U.S., battling thyroid cancer, and embracing ADHD
45 - resolution reboot: ditching the resolution and connecting identity to small habits
44 - styling independence: raising good adults through a boutique of life lessons
43 - from lesson plans to roofing plans: rediscovering entrepreneurial spirit and trusting yourself
42 - embracing positivity: navigating adoption challenges and crafting a positive new you
41 - what moms need to hear: it's been a year you should be proud of
40 - what moms need to hear: thank you, and what you've done is enough
39 - what moms need to hear: letting go of perfection
38 - what moms need to hear: crafting your ideal holiday season
37 - what moms need to hear: christmas decorations
36 - what moms need to hear: thanksgiving and gratitude
35 - checking in with yourself, a life update, and asking for what you need
34 - the deep down things: finding your voice through seasons of mothering
33 - balanced bodies, joyful lives - exploring holistic healing
32 - from policies to philanthropy: insurance, a family village, and giving back to community
31 - more than mama: line dancing and finding hobbies that fill you
30 - rise & shine: crafting a mom-friendly morning routine
29 - a moms passion project - battling perfectionism, getting uncomfortable, and creating ...
28 - maximizing potential: ADD, dyslexia, launching an ortho practice, and acting as president ...
27 - through the lens of change: betting on dreams, pivoting with a surprise little one, and ...
26 - offering support: life as a doula, the power of your testimony, and chronic migraine
25 - leading by example: the impact of our habits on those around us
24 - hormones and women’s health: rethinking how we seek care
23 - embracing tradition and teaching kindness: more than “just” a stay-at-home mom
22 - part 2 - walking through infertility, loss, and a rainbow on the other side
21 - part 1 - walking through infertility, loss, and a rainbow on the other side
20 - the little things: recognizing the value of the ordinary
19 - beautiful chaos: juggling business, a nonprofit, and a new baby
18 - creating connection: bonding over 1-1 time and finding purpose as an empty nester
17 - making better choices and finding beauty in every stage of life
16 - claiming a seat at the table: from childhood adversity to CSO
15 - you are here: self-awareness and taking inventory of your life
14 - overcoming anxiety, depression, and perfectionism
13 - figuring it out despite the obstacles
12 - paying off your home and decluttering your space
11 - adapting when things don't go as expected
10 - how emptying my coffee maker changed my life
9 - embracing motherhood and building a successful MLM business
8 - valuing education and setting an example for your kids to model
7 - sharing joy and compassion through mending
6 – redefining success after an unexpected diagnosis
5 - deciding to change and creating space with habits
4 - shoot for the moon: finding a job and overcoming imposter syndrome
3 - when your path prepares you to start your own business
2 - seeking vulnerability and finding the right fit
1 - save money on groceries and serve others
